Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

The Sufidar temple in Chennai exemplifies interfaith harmony by preparing and serving iftar meals to Muslims during Ramadan ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Breakfast isn't just for the morning (or even brunch), and we're going to be eating it all day long thanks to these easy ...

Slow cooker recipes make it easy to prepare flavorful meals with minimal effort. Whether you’re making soups, stews, or ...

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

March 22, GNA – The European Union (EU) Delegation in Ghana has praised the impact of the Market Oriented Agricultural ...