The birthplace of yoga traces back to ancient India, where it emerged over 5,000 years ago. Today, it remains a vital ...

His book Raja Yoga was written in Manhattan in 1896 and had a major impact on Western understandings of what yoga was. Over the coming decades more teachers and disciples of Indian gurus would ...

he gave lectures throughout the nation promoting the philosophy of yoga and Hindu thought. His book, "Raja Yoga", explained how yogic meditation can help people reach higher stages of spirituality ...

They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...

Astanga yoga (also called Raja yoga) Eight-limbed yoga, or royal yoga. Astanga yoga enables a person to achieve physical control of, for example, their posture, breath, senses and concentration.