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The fifth day of Chaitra Navratri is dedicated to Maa Skandamata, the goddess symbolizing wisdom, strength, and boundless ...
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Monitor on MSNBook review: Turning scars into beauty marksDr Denis Sempebwa, a renowned author and thought leader, recently launched his 19th book, “People-Ology,” which explores the transformative power of relationships ...
At the boxing academy, one of our founding quotes is, ‘No matter your talent nor your adversity, it’s your attitude that ...
Crowds used to wave handkerchiefs as the Queen went by. More recently they tried to catch her on their mobile phones. “I miss ...
As the world acknowledges Bharat’s emerging power, the News18 Rising Bharat Summit 2025 will bring together the biggest ...
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21Ninety on MSNHow Black Women Can Release Internalized Oppression and Embrace SoftnessWhile society continues to progress in some areas, there’s still work to be done in creating a cultural ecosystem that truly ...
Big Town Bulletin on MSN4d
How to Design a Home Gym: Creating a Space That Fuels Your FitnessCreating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...
A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...
You weren’t the only one tearing up during 90-minute finale of The White Lotus. Season 3 of Mike White’s series has ...
Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect, which ...
Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...
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