A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

Earth underwent a massive, rapid melting period after the last global ice age, new study suggests Ryan Reynolds Writing ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

“face yoga has become extremely popular among existing yogis and newcomers,” she says. Annelise Hagen, the author of The Yoga Face, is a certified yoga therapist who’s been teaching and ...

TAP Air Portugal's direct U.S. flights and stopover program make it easy to rest and relax during an extended layover in the ...

MOST Brits holidaying in Turkey often head to Antalya – although the country’s ‘best-kept secret’ is just 90 minutes from the popular resort. Located on a quiet sea valley, ...

There are 71 rooms in total, the best of which are naturally at the front of the hotel, overlooking sand and sea. Also ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...