You’ve probably heard that sitting too much isn't great for you—maybe even that “sitting is the new smoking.” And it’s true that multiple studies show prolonged, uninterrupted sitting is an ...

After years of procrastination, even the most trivial task felt like climbing a mountain. Then I discovered the pomodoro technique – and how much I could achieve in just 25 minutes Long before I knew ...

We all know the feeling – we arrive at work with a specific task in mind: something important, slightly daunting and long overdue. It requires focus and time, both of which feel in short supply. The ...

The South Florida Water Management District is now rewarding hunters for removing python eggs and active nests from the ...

The Department of Health and Human Services (HHS) warned about children’s screen time in an advisory released Wednesday, citing impacts on sleep and mental health. The “Surgeon General’s Warning on ...

I work from home and would be lost without the Pomodoro technique. I use the time management method to keep me on task and focused - especially because I'm surrounded by all the creature comforts of ...

The time of the day that you use electricity at home could determine how expensive or inexpensive your power bill is. Seattle City Light launched a new rate option called “Time of Use” for residential ...

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Neal J. Riley is a digital producer for CBS Boston. He has been with WBZ-TV since 2014. His work has appeared in The Boston Globe and The San Francisco Chronicle. Neal is a graduate of Boston ...

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