Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Whether it’s yoga, walking, or any other form of safe exercise, maintaining physical fitness during pregnancy can make the ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

VMPL Mumbai Maharashtra [India] 19 The International Youth Development Foundation IYDF in partnership with the Shri Vishwnath ...

That is the way your mind gets refreshed and recreated, what we call recreation through these exercises.In today’s fast-paced ...

In one program, 121 women with urinary incontinence did a regular yoga class. During the other, 119 women with urinary incontinence did a physical conditioning class (this was designed to be the ...

Switching her gym sessions for yoga, Mona Singh on how the intensive training, coupled with meditative practices, helped her ...

Amazon offers up to 70% off on fitness equipment from top brands. You can grab the best deals on treadmills, dumbbells, yoga mats and more such equipment to improve your overall physical and ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...