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WTF is the pegan diet and does it work? THIS new diet is a mix between paleo and vegan — and some nutritionists say it’s the key to weight loss. So does this new food trend actually work?

The pegan diet is a combination of the popular paleo and vegan diets. It focuses on whole foods that are sustainably raised and limits dairy, gluten, and processed foods.

The Pegan Diet is a combination of the vegan diet and the paleo diet. Here, an expert breaks down the rules of the diet, the pros, the cons and whether it's healthy.

The Pegan Diet is a combination of the vegan diet and the paleo diet. Here, an expert breaks down the rules of the diet, the pros, the cons and whether it's healthy.

The paleo and vegan diets may seem contradictory, but the pegan diet creator, Mark Hyman, M.D., says mixing the two is the healthiest way to eat.

In his 2021 book, The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, author Mark Hyman, MD, introduces the pegan diet concept. It’s based on the ...

The pegan diet is a style of eating inspired by two of the most popular diet trends — paleo and vegan. This article reviews everything you need to know about the pegan diet.

The pegan diet combines aspects of a paleo and vegan diet. It claims to have health benefits but may be too restrictive for some people. Learn more.

A vast variety of healthful foods in every color of the rainbow are listed here. How can you make your plate colorful with this Rainbow diet? Read to know!