I was thrilled when I invited ‪Paleo Cris‬ and Bri to this creek and they were able to join me. I knew we would have the best time together and find some beautiful pieces of history along the way.

Here is a great round-up of gluten-free dessert recipes for all of you who are avoiding gluten. There are so many deli ...

Playa Bowls, the nation’s largest and leading superfruit shop specializing in acai bowls, smoothies, juices, cold brew, and more, is celebrating a major milestone with the opening of its 300th ...

The chicken breast is the plain oatmeal of the affordable protein world ... more recently popular variations like Keto and Paleo — was simple: Deprive your body of carbs and sugars, eat nothing ...

We appreciate that it is USDA certified 100% organic, non-GMO, gluten-free, vegan, grown in the USA, paleo-friendly ... but we have found that adding it to oatmeal or smoothies helps to mitigate ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep ...

Many years ago, I adapted the fudgy oatmeal cookies from Vegan Cookies Invade Your Cookie Jar by Isa Chandra Moskowitz. They were an instant hit! I’ve since made the recipe a few different ways, and ...

The powder is ideal for those who want to add it to their coffee, tea, oatmeal, or protein drink. One of the best things about Naturealm Sacred 7 Mushroom Extract is that it is produced in a third ...