I was thrilled when I invited ‪Paleo Cris‬ and Bri to this creek and they were able to join me. I knew we would have the best time together and find some beautiful pieces of history along the way.

PRINT OVERNIGHT OATS RECIPE HERE: <a href=" ► Need More Healthy Meal Prep Ideas? Here's my Playlist: • HEALTHY MEAL PREP | 5 ...

Many years ago, I adapted the fudgy oatmeal cookies from Vegan Cookies Invade Your Cookie Jar by Isa Chandra Moskowitz. They were an instant hit! I’ve since made the recipe a few different ways, and ...

Pre-workout: Fuel up with easily digestible carbs and a little bit of protein about 1-2 hours before your workout. Think a ...