Anxiety is a common mental health condition, with symptoms ranging from mild to severe. And self-help coach and author Lisa ...

Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your ...

Many social media conversations address the pain of intrusive thoughts, but what are they? Learn about the types of intrusive ...

The antidote to perfectionism isn’t doing more—it’s realizing the system is broken, not you.Perfectionism sets impossible ...

Study found that reduced neurotensin in obese mice prevented dopamine from triggering the usual pleasure response to ...

Patients with COPD plus a depression/anxiety disorder had poorer scores related to disease burden and health-related quality of life, according to data published in Chronic Obstructive Pulmonary ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

If this time of year stresses you out, there could be a few different things going on.

Motivating patients to make lasting lifestyle changes is one of medicine’s biggest challenges; health coaching can improve patient outcomes and reduce provider burnout.

Remi Bader opened up about her weight loss in an interview with Self, revealing the medical procedure she underwent and the ...

The pleasure we get from eating junk food—the dopamine rush from crunching down on salty, greasy French fries and a luscious ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...