Such signs of sleepiness may be a red flag of a serious sleep deficit that could put you in physical danger and harm your long-term health, according to a new position paper by the American ...

New Study Links Lower Proportions of Certain Sleep Stages to Brain Changes Associated With Alzheimer's Disease Mar. 31, 2025 — New research reveals that lower proportions of specific sleep ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This causes the membrane to swell, leading to knee pain and stiffness. Studies suggest that up to 80% with RA have sleep difficulties during acute episodes. There isn't a cure for RA but there are ...

A 250,000-year-old footprint preserved in ash, and the effect of a polluted atmosphere on health and the economy, in our weekly dip into Nature’s archive.

The following answers to this artful question each win a random book. Art is something we do, a verb. Art is an expression of our thoughts, emotions, intuitions, and desires, but it is even more ...