The rising trend of home workouts is not just about convenience. This article dives into the physical, mental, and practical ...

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

MARCO GARCIA / SPECIAL TO THE STAR-ADVERTISER Virginia Hinshaw (left ), fitness trainer Brian Copeland, and Lynne Rackmil pose inside Copeland’s BFit gym in Kakaako in Honolulu in February. At BFit ...

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals.

However, many pet owners have a loyal companion waiting by the door, ready for adventure! Your dog, cat (if they're ...

This forms part of an initiative aimed at keeping those under the care of the charity engaged, motivated, and active.

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

Finland said on Wednesday it has kicked off a two-year scheme to improve the fitness of conscription-age youths, warning that ...

Newsweek discussed the post with a family therapist, who said the grandma's actions could lead to "estrangement." ...