The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

If memory serves, the last big surge in food costs was around the pandemic. Some indications suggest the potential for another food price increase, especially for produce. How unfortunate; it’s ...

"Tryptophan-rich proteins are a good starting point," says Jennie. "Tryptophan is an amino acid that helps make serotonin and ...

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

While Haber’s seawater mining plan failed spectacularly, for many scientists, the dream of extracting minerals from the ocean lived on. For example, over the following decades, researchers in ...

Greenland’s government banned drilling for fossil fuels in 2021 — yet Donald Trump and his allies remain eager to see ...

Although the flu is up, the cancellation of the March flu vaccine meeting by Robert F. Kennedy Jr. compromises the production of next fall’s flu vaccine. Therefore, maintaining a strong immune system ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...