Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

“When I train clients outdoors versus indoors, I notice that they are more present and focused on the activity at hand than themselves, which in turn makes them train harder,” says Brianna ...

Meditation is one of the best-known forms of mindfulness, but there are plenty of other activities that can help you focus your mind. From colouring and knitting to birdwatching and flower arranging, ...

Update 24.07-10.20.00 is a relatively small patch, and its main purpose is to improve Activities. I saw quite a few players asking around if the update “fixed” the Resume Activity feature for ...

Their hypothesis, called 'Mind After Midnight', suggests the human body and the human mind follow a natural 24-hour cycle of activity that influences our emotions and behavior. In short, at certain ...

Newsweek has revealed this variability in a map based on data from the U.S. Centers for Disease Control and Prevention (CDC). As of October 12, the overall viral activity level in wastewater ...

However, we currently lack an understanding of how patterns of ongoing thoughts map onto the different brain systems when we watch a film, partly because methods of sampling experience disrupt the ...