“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

Baldur’s Gate 3‘s party is drawn together through the fickle bands of fate. All are infested with mind flayer tadpoles, which will turn them into the eldritch brain eaters eventually.

Jim Cramer on NIKE, Inc. (NKE): ‘It Was Down, It Was Up Five, And Down Five, People Couldn’t Make Up Their Mind But I Have’ Ramish Cheema Wed, Dec 25, 2024, 7:39 AM 9 min read ...

A well-rested mind is a sharp mind, so prioritising quality sleep is essential. Aim for 7-8 hours of uninterrupted sleep each night to rejuvenate your body and mind. Sufficient sleep allows your brain ...