News

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...
Sky News sees the work of a team called Navigators who go into hospitals to help young victims of violence, including one man ...
The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...
Kellie Finlayson has revealed the emotional challenges of dealing with her terminal cancer diagnosis in a candid new ...
When 10-year-old Savannah Murdock saw the S curve of her spine on an X-ray, she saw an opportunity instead of a challenge, and she’s been standing tall ever since. Just several months into her ...
When Michelle Hughes was 35 weeks pregnant with her first child, she began experiencing a sharp, uncomfortable pain beneath the right side of her rib cage At the time ... What they found shocked ...
The remaining parts of the colon can often be reconnected, allowing digestion to continue, albeit with potential changes in ...
Here, Dr Shiv Chande, NHS GP, yoga and meditation teacher and co-founder of The Chande Project – a wellness initiative which ...
Because the ribcage expands more during exercise than at rest, simulating heavy breathing during a sports bra fitting might ...
When Group Captain Shubhanshu Shukla floated into the International Space Station (ISS) from the Crew Dragon capsule that had ...