You could also replace the soy sauce with a low sodium soy sauce ... there are many filling, delicious lunch ideas to choose from. As a general rule of thumb, choose dishes that contain mostly ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It required school meals to include more whole grains, fruits and vegetables, protein and low-fat dairy and less sugar, sodium and fat. Starting in 2012, whole and 2% milk was not permitted in school ...

Consuming large amounts of processed meat can raise the risk of heart disease, cancer, and diabetes. Several factors can ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

The initiative had a focus on reforming school lunches and included changes such as “more whole grains, fruits, and vegetables; low-fat milk dairy products; and less sodium and fat,” as well ...

We assessed the lunches provided by SLC against National Nutrient Reference Values, international benchmarks for energy, and the Ministry of Education’s Nutrition Standards for Ka Ora, Ka Ako. The SLC ...

It required school meals to include more whole grains, fruits and vegetables, protein and low-fat dairy and less sugar, sodium and fat. Starting in 2012, whole and 2% milk was not permitted in ...