News

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...
Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...
There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...
Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.
“Stop believing these 10 common Pilates myths," says a movement coach. Pilates is one of the most popular forms of exercise ...
You need expensive equipment Yes, reformer Pilates does require a ... many OG Pilates exercises don’t need any equipment. “Joseph Pilates developed his method…when resources were limited ...
Pilates has exploded in popularity, especially on TikTok, where it's often promoted as the secret to a "Pilates body" - long, ...
Tanya Grillon offers private, semi-private and small group classes. Her reformer Pilates classes are intimate with one to two ...
As a whole new host of fresh-faced candidates compete for Lord Alan Sugar's investment, The Mirror takes a look back at what ...
So, what is a Pilates roll-down, I hear you ask? And how does it work? “A Pilates roll down is a beginner Pilates move where we go from standing to a ‘toe touching’ position ...