Did the kids stay up late in the holidays? 3 ways to get sleep routines back

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...
Yahoo Finance

MYndspan Shows Impact of Sleep Quality on Brain Function in Real-Time Using MEG Technology

LONDON, Jan. 20, 2026 /CNW/ - MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking sleep quality to changes in ...
GitHub

No More Sleep! - Hook to bypass misused Sleep() function

Today it is a marginal problem, thanks to high-level languages like C#. But there are still libraries that use delay functions. Everything is fine as long as your program is quite simple, but things ...
Medical Xpress

Improving sleep isn't enough: Daytime function as a key to assessing insomnia treatments

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and irritability, as well as increased health risks like diabetes and heart risks if ...
Greek Reporter

Jellyfish Can Sleep Like Humans, Researchers Find

Immortal Jellyfish. Credit: P. Schuchert / WoRMS / CC BY-NC-SA 4.0 Jellyfish and sea anemones, despite lacking brains, show sleep behavior similar to that seen in humans, according to a new study ...