The new club will build on the Henry's experience — billed as "part nightclub, part museum, part gym" — with expanded ...

Life Time has announced its plans to open nearly 30 clubs in the coming years, primarily focusing on large square footage.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...