Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder ...

However, there are various ways of losing weight, and one of the more popular methods is inversion yoga, which includes yoga poses where the head is positioned below the heart. These poses typically ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

While yoga is a preferred way of working out for many people across the world, one of the most popular asanas is a headstand ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to gift the yogi in ...

Reliance Industries Chairman, Mukesh Ambani, has decided to foray into India's massive Rs 42,694.9 crore snack industry, ...

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

We're seeing inversions in western Montana today, causing fog and low clouds to hang around the area. We're expecting to see this continuing through today, with a bit of afternoon relief.

This song and dance routine will inspire pupils to learn about inverted commas. The Brain Booster routines can be performed in a limited space, and encourage learning through curriculum-linked topics.