You can use Asana for free or opt for one of its two primary paid plans: Starter and Advanced. The latter both offer 14-day ...

In addition to the new Aero workouts, the Tonal 2 supports the following modalities: barre, bootcamp, boxing, cardio, dance cardio, family fitness, golf fitness, high intensity, kickboxing, mat ...

Google Messages will get an essential "mentions" feature that will be especially useful for group chats. More details here.

Objectives To examine the joint associations of accelerometer-measured physical activity and sedentary time with all-cause mortality. Methods We conducted a harmonised meta-analysis including nine ...