The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

New data from the University of Michigan's annual Monitoring the Future Panel Study shows that using substances to help with sleep is common among young adults. The study, funded by the National ...

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...

Struggling to master your sleep routine? Here are some tips from Olivia Arezzolo, Australia’s leading sleep expert.

Why these startup founders and business leaders all swear by a $3,000 temperature-controlled bed cover—and why one chucked ...

Shares of Moore Threads Technology Co., a leading Chinese artificial intelligence chipmaker, fell after plans to put most of the funds raised through its recent listing into banking products. The ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Researchers in a recent study have identified alarming trends among adults who increasingly rely on substances as sleep aids. According to data from the University of Michigan's annual Monitoring the ...