Without a Race Goal, Does Zone 2 Running Really Matter?

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

Optimizing Your Long Runs Could Be the Trick to a Faster Marathon. Here’s How You Can Score a PR.

Snag a big marathon personal best by going all-in on the long run. Training for your next marathon–and aiming to score a big ...

How long is Routine?

Here's how long it takes to beat Routine, whether you're struggling through your first playthrough or setting off on a new speedrun.

How Ramanujan's formulae for pi connect to modern high energy physics

Most of us first hear about the irrational number π (pi)—rounded off as 3.14, with an infinite number of decimal digits—in ...
The Hollywood Reporter

On Shoes Are Up to Half Off for Black Friday: Shop the Best Sneakers for Running, Walking and Training

The top On models no matter the need: speed, style, comfort, daily use, hitting the gym and everything in between. Plus, see the best Cyber Week savings. By Erin Lassner E-Commerce Writer If you ...

The right way to run an internet speed tests (and how to use the results for faster Wi-Fi)

After a decade testing PCs, routers, and networks, I know what really slows things down - and how to optimize your connection.
The Root

More Telltale Signs that Trump Is Quickly Running Out of Time

With Trump facing continuous protests, lawsuits and dissent within his own party, growing pressure could mean a disastrous ending for him. Ever since President Donald Trump returned to office, he’s ...

I only run internet speed tests this way now (and how to use the results for faster Wi-Fi)

After a decade testing PCs, routers, and networks, I know what really slows things down - and how to optimize your connection.