Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat. Watch the seamless transitions from seated positions to active stretches, ...

Join Paola, an experienced yoga teacher from Fort Lauderdale, Florida, as she guides you through a dynamic vinyasa flow ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Flawless Sports Illustrated swimsuit model Xandra Pohl took to social media to kick off 2026 in style — and wade into a major sports rivalry, all in the same post. The influencer and DJ took to ...

As Iran’s rial hits record lows, Bitcoin is resurfacing in public discourse. Its decentralized design is often cited as a contrast to state-managed fiat currencies. How an onchain investigator linked ...

Brooks Koepka has left the LIV Golf league, citing a desire to prioritize his family and spend more time at home. Koepka's path back to the PGA Tour would require him to re-apply for membership and ...

As 2025 comes to a close, all of us at Indiana Michigan Power (I&M) want to say thank you to our customers for letting us power your lives. We know electricity isn’t just a product we provide — it’s ...

This story has been updated with the Coaches Poll rankings. For the first time since Week 3 of the 2021-22 season, Notre Dame women’s basketball is unranked in the Associated Press (AP) Top 25 ballot.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Notre Dame coach Marcus Freeman had already signaled his intention to return to South Bend in 2026 and not pursue NFL opportunities after publicly posting "run it back" on social media in late ...