With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

NEW YORK (AP) — Donald Trump has hosted a rally featuring crude and racist insults at New York’s Madison Square Garden, turning what his campaign had dubbed as the event where he would deliver ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. NEW YORK (AP) — Donald Trump has hosted a rally featuring crude and racist insults at New York’s Madison Square Garden ...

Thanksgiving is only three weeks away, and with it will come the Thankful 5K in Pittsfield to raise funds for South Community Food Pantry and Fuel Assistance Fund.