Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

Aldi's Lunch Buddies are great additions to your kids' packed lunches (and yours too). We tasted and ranked them to help you choose the best ones.

These cookies prove that healthy can be delicious. Perfect for: Quick breakfasts with coffee, Afternoon snacks with green tea ...

Chia seeds add a healthy ... This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. It’s a simple snack you can prepare ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

sugar-sweetened beverages, sodium, and refined grains. Another leading diet for healthy aging was the PHDI, which considers both human and environmental health by emphasizing plant-based foods and ...

Four states have said they will try to eliminate sugary products from food stamps programs, which may affect recipients of ...

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...

Iowa House Republicans advanced a proposal Wednesday that would restrict SNAP-users to only using benefits for "healthy foods ... salty snacks, candy and sugar. “House Republicans do not believe ...