Aldi's Lunch Buddies are great additions to your kids' packed lunches (and yours too). We tasted and ranked them to help you choose the best ones.

The idea of delicious and healthy cookies with just three ingredients, and no sugar, sounds fantastic for those looking for ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Four states have said they will try to eliminate sugary products from food stamps programs, which may affect recipients of ...

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...

On a low carb diet, you may need to limit certain foods high in carbs and sugar. You make up for the reduction by increasing proteins and healthy fats ... very little to no fiber.

One of the two Arizona junk food bills backed by Health Secretary Robert F. Kennedy Jr. is now law. The other one could be ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

The Coke machine, the snack machine ... It is at this price that you eat sugar in Europe.” And yet there was no stopping the boom. Sugar was the oil of its day. The more you tasted, the more ...

Although there are no studies directly testing the effects ... It tastes delicious and makes a great crunchy, super healthy snack. A lot of people also add kale to their smoothies in order to ...

In the world of wellness and dietary supplements, the focus on natural and effective solutions for weight management and overall health has never been greater. One intriguing product that has emerged ...

"Refined" means two of the three elements of each kernel of grain—the bran and the germ—have been removed, along with the fiber, healthy ... really is no substitute for the natural grains. Many of ...