The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Clockmakers Rich Finn, left, and Tom Erb adjust the time zone controllers on a series of clocks for Paine Field at Everett, Washington a few days before Daylight Saving 2024. AP/Charles Krupa Will ...

From the best sunrise alarm clocks to the best silent alarm clocks, finding the right alarm for you depends on your sleep style. You might like soft sounds and warm light for a soothing ...

And his research suggests that it’s playing havoc with our biological clocks. In a study, published in May, Roenneberg and colleagues analyzed the sleep habits of more than 65,000 adults.

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