“We maintain an atmosphere of silence, both during work and prayer, while there are short periods of recreation allowing for interaction with fellow monks. Then there is Study and Lectio Divina, which ...

Here are some practices that we can incorporate into our morning routine: Practice being in silence, meditation and ...

Ease into your day with this 30-minute morning yin yoga class, a slow and sweet session designed to open the body and calm ...

Good Friday is a special day filled with holy awe and silent sadness. It is on this day that the crucifixion of the Lord ...