Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

As well as fruit and veg with every meal, we have oily fish at least once, if not twice, a week specifically as the omega 3 ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Amla is a Southeast Asian fruit known for its sour taste and rich nutrients. Consuming amla may help improve digestion, heart ...

Tomatoes have just been crowned the healthiest fruit in the world (remember, fruit is anything with seeds) by the Centers for ...

Tim Spector, founder of ZOE Health, took to Instagram to share a fruit that can lower cholesterol, support heart health and ...