If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

Dr. Lance LaMotte has explained that boxing has allowed him to boost his overall health, keep his mental wellbeing in ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

Here are the BHF’s eight top tips for protecting your heart in the heat: ...

Some people should be wary of some fruit because they contain compounds which can actually interfere with important ...

Deaths from heart attacks have plummeted by nearly 90 per cent over the past five decades - yet medical experts are warning ...