Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

But when it comes to fruit, the healthiest one is… the tomato. Yes, botanically speaking, tomatoes are considered fruit. They ...

The bad news is that avocados are on the more expensive end of fruit and veg items. Prices have reported just surged to a ...

A nutrition expert has revealed a powerhouse fruit that could provide a myriad of health ... of lycopene from tomatoes could ...

Tomatoes have just been crowned the healthiest fruit in the world (remember, fruit is anything with seeds) by the Centers for ...

Prunes are dried plums that are sweet and chewy and do not contain any added sugar. They are rich in vitamin B6, manganese, ...

Scientists from Western University have discovered a promising molecule found in sweet oranges and tangerines called ...

He also revealed the best way to eat the fruit for maximum health benefits, including out of a tin and with olive oil ...

The study found that higher levels of well-being are associated with a significantly reduced risk of cardiovascular problems, ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Mulberries, known for their deliciously sweet and tangy flavor, are a fruit packed with nutrients. These berries are a great ...