The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of ...

But, while the no-sugar diet has some obvious implications, it’s not clear what the right approach to this diet really is. Are we talking about swearing off anything sweet, or just products that ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Is it safe to do a no-sugar diet, and should you try it? Keatley says this can be safe, provided you focus on added sugars and not all sugar-containing foods. “Having all the forms of sugar in ...

Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Some 'low-fat' foods contain more than six times the amount ... Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when ...

no more than 25 grams of added sugar for adult women, and less than that for children. Many popular brands of Easter candy contain enough added sugar to put you over the recommended daily amount ...

However, most store-bought versions contain high amounts of refined sugar, preservatives, and artificial additives. Making your own no-sugar ketchup at home is a healthier alternative, allowing you to ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

This mismatch could potentially trigger cravings for more food, the researchers suggested ... It is about 600 times sweeter than sugar but contains virtually no calories.