A 49-year-old exercise book discovered in a drawer of a Cornish school has been returned to a former student. History teacher Alex Morgan found the book when he was tidying a classroom at Humphry ...

High Performance Strength & Conditioning and Exercise Prescription. If you would like to submit a purchase order to buy this book for resale at your store or institution, or for your library, please ...

He documented his experience in his book "Live Forever ... working it through exercise makes it stronger and better able to pump blood around the body more efficiently, Tregoning wrote.