Our latest projection has Colorado QB Shedeur Sanders landing safely in the top five – partially thanks to Russell Wilson's ...

With the NFL draft only a few weeks away, where does USA TODAY's latest mock draft have Colorado stars Shedeur Sanders and ...

The Browns sit on the clock with the No. 2 pick in the 2025 NFL draft, using it on Travis Hunter in a new three round mock draft ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

If you think you've seen every chest exercise out there, think again. Mike Israetel and Jared Feather of Renaissance Periodization teamed up with bodybuilder Eric Janicki to share three chest ...

There’s a very light pro-day schedule this week, as it’s primarily a few FCS schools and players who were injured and could not participate during their school’s initial workouts.

China launched massive surprise military drills around Taiwan days after the US defense secretary on a trip to Asia pledged ...