Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

Today's guest column is from professors John Cairney and Rick Burton. For years, corporate and sport industry leaders have ...

An Inc. 5000 founder, Judi Sheppard Missett practically invented the women’s workout movement. Four decades later, she's ...

From Duke's Cooper Flagg to Wofford's Corey Tripp, John Fanta lists the 68 names to know ahead of the 2025 NCAA Men's ...

Strictly Come Dancing professional Nikita Kuzmin has announced that he will be reuniting with his celebrity partner Layton ...

Dancing is a powerful stress reliever as per a study. With music, movement, and social bonding, it may be even more effective ...

To honor Ultra’s legacy, we asked some of this year’s returning artists--Hardwell, Sam Feldt, KASIA, Flux Pavilion, and ...

Salman Khan and Rashmika Mandanna star in the action drama 'Sikandar,' set to release this Eid. Recently, the film's title ...

The family of a bride practiced the "From Now On" dance from 'The Greatest Showman' for eight months so they could perform it ...

803Fresh the Kid Brings ‘Boots on the Ground’ to the Dance Floor, Igniting a Southern Soul Movement ...

Martin Kemp left the dance floor gobsmacked when he went wild during a DJ set and decided to play a totally random song - but ...