People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard ...

It's possible to overcome anger or a bad mood, but it takes a commitment to do it. "You can have control over your life or emotions. It just takes practice," says Annette Nunez, psychotherapist ...

Anger is one of the most difficult things to control. It is easy for some and very difficult for others. Paul gives the Ephesians (4:26, 27) some instructions concerning controlling their anger.

Professional therapists can help you determine whether your temper is out of control. One way is to undergo psychological testing that determines the intensity of anger and how you deal with it.

Taking these steps and practicing controlling the hose’s path and intensity can help address problems in the short term and ...

Anger can be a sign of stress, and that you are simply living 'on the edge' and trying to do too much. It can also be a sign that you feel you have no control over your life, or of unhappiness for ...

Develop tools to negotiate differences and conflicts Offering, group and individual therapy to clients who are experiencing unexplainable and troubling emotions, difficulty controlling anger and ...

Offering, group and individual therapy to clients who are experiencing unexplainable and troubling emotions, difficulty controlling anger and those struggling with issues regarding their children ...

A research group led by Nobuyuki Kawai, a professor of cognitive science at Nagoya University, has confirmed in experiments that the method is a simple and effective way to control anger at work ...

But is there anything else I can do to become more cool-headed and calm? The key to controlling anger is learning not to get swept up by your emotions. Because calm people experience exactly the ...