No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

Drinking clean water also makes our skin healthy, boosts performance and intelligence, and increases energy levels. It also acts as a filter, removing toxins and bacteria from the bladder.

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Fill the bottle with clean, filtered water and leave it overnight or for at least 6 hours. Drink it first thing in the morning on an empty stomach for the best results. Use only once or twice a ...

Multiple studies found that drinking more water could boost weight loss (by 44% to 100%) and reduce kidney stone risk (15 fewer events per 100 participants over five years).

What water safety experts recommend for clean, safe drinking water While tap and bottled water isn’t perfect, experts say drinking from the tap is usually the better choice. “By and large, tap ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by ...

Researchers developed a sustainable method to harvest water from the air using hydrogels made from food scraps and other biomass. Their technology can extract up to 3.75 gallons of clean water per ...