Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

The British Wheel of Yoga (BWY) will be showcasing yoga’s diverse styles through nine teacher-led sessions at the Om Yoga Show at Alexandra Palace, from Friday 18 October to Sunday 20 October 2024.

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

The International Day of Older Persons is observed on 1 October each year, so we like to acknowledge the date with Te Wiki ...

Republican Group Launches Taylor Swift-Themed Ad Attacking Donald Trump How To Get Rid of Armpit Odor, Plus the Deodorant ...

Standing back bend ( ardha chakrasana ): Stand with your feet hip-width apart and place hands on the lower back for support.

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Lewis Kelly will take on the 1.5km race dressed as his favourite superhero alongside his grandad Derek Sinclair who is Chair ...

Join Reiki Master teacher Carol Wallace and yoga teacher and Reiki Master Lani Voivod for a workshop about the transformative power of Reiki at the Gilford Public Library ...