New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A 40-year study published in Pregnancy has revealed that elevated glucose levels in the third trimester of insulin-dependent ...

Researchers have mapped human fat tissue at single-cell resolution, uncovering how obesity alters cellular stress, ...

A WOMAN who lost almost 10 stone has revealed that she now misses being fat. Liza Pasquale has shocked the internet after ...

One thing we’ve learned from centuries of impossibly high beauty standards is that there’s always another expectation around ...

Nurse practitioners form the key to providing culturally competent care, which improves outcomes for Asian American patients.

Millions of women live with undiagnosed PCOS, mistaking symptoms for everyday stress. Here's what to watch for and how to ...

Of all the changes I made after being diagnosed prediabetic, managing stress was the hardest. Stress doesn’t respond to ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...