Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

If you're wondering how often you need to strength train, you're in the right place. The NHS exercise guidelines state that we should all be doing strength work at least twice a week, while our ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

A Toronto couple bought two tickets to one of Taylor Swift's tour stops in the city, but unfortunately their love story ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

As of Nov. 12, you can get the Garmin Epix Gen 2 GPS Smartwatch for just $399.99, down from $899.99, at Walmart. That's $500 ...

The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

Aviron isn’t a big name in connected fitness, but the startup has produced a great rower with a clever content library.

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

The Samsung Galaxy Watch Ultra is already seeing significant price drops across all sizes for early Black Friday with a $100 ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...