She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

They can lace on the boxing gloves and step into the actual boxing ring used in the Steven Spielberg redo of the movie “West ...

Back in London and taking you through a chilled day my life; from what I eat, deep cleaning my apartment, workout and a new ...

Also in this week's real estate roundup: a fitness chain has opened its largest location in the country in Tempe.

in Westmead has homes priced under $500k and the building includes: resort style swimming pool, spa, gym, tennis court, BBQ area. Deviesseux has sold multiple apartments in the 20-year old complex ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

The seven-story building would feature 269 higher-end apartments and a 28,000-square-foot Milwaukee Area Technical College athletic facility. It's being developed by J. Jeffers & Co. on a block ...

Plans for an eight-story, nearly 300-unit apartment complex at the corner of Bull Street and Elmwood Avenue could displace ...

The 4,524-square-foot, five-bedroom Upper West Side apartment is on the 28th floor of the Park Millennium tower on 67th ...