Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

In 1959, the year after Billboard launched their Hot 100 chart, Dave “Baby” Cortez scored his only #1 hit with a silly ...

Adding ghee to your morning coffee is the new Ayurvedic health trend! Discover why this blend is gaining traction among fitness lovers and wellness influencers.

Individualized ocular characteristics should be considered before starting GLP-1 RA therapies for weight loss and diabetes ...