The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by science. The human body maintains a pH balance of 7.35–7.45, no matter ...

You may want to modify this recipe and use a lactose-free or dairy-free kefir if you’re closely following a low FODMAP diet or know you’re sensitive to dairy. This oatmeal also includes eggs ...

“I’d recommend including foods like salmon, which is packed with omega-3 fatty acids that can help reduce inflammation and support healthy cholesterol levels,” says Dr Jay Shah, cardiologist ...

This sample menu shows what 1 week on the low GI diet might look like. It even includes a few recipes from the Glycemic Index Foundation. Feel free to adjust this or add low GI snacks based on ...

Some foods and drinks can increase acidity in the body. It is not the pH of the food or drink that determines whether this occurs but how the food affects the balance between acid and alkaline ...

To dig deeper into microplastics, we spoke with a family physician about what counts as a "safe" level of microplastics, which foods have the most and things you can do to limit your exposure.

Suitable for vegans, dhal is also easy to make at home. Here’s a simple dhal recipe to follow. The foods above are a good place to start for people interested in a low-GI diet. When following ...

Ty Jeremy Jerome is a professional basketball player who plays as a shooting guard for the Cleveland Cavaliers in the NBA as of March 2025. Jerome attended the University of Virginia and played ...

The trend began after TikTok user Sienna Sweets, from Melbourne, Australia, shared a recipe for Oreo sushi causing a frenzy among dessert lovers, with people now attempting everything from fruit ...

Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves.