The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Today, we're going to debunk one of those nagging doubts that keeps many of us up at night when hopping on a stationary bike: ...

Bike to School Day is Wednesday, May 7. Safe bike routes can help kids get their recommended hour-plus of physical activity every day.

As we coasted down the 59th Street Bridge, my daughter let out a huge "wheee!" as we picked up speed, the East River hundreds ...