That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age ...

Today, we're going to debunk one of those nagging doubts that keeps many of us up at night when hopping on a stationary bike: ...

Bike to School Day is Wednesday, May 7. Safe bike routes can help kids get their recommended hour-plus of physical activity every day.

As we coasted down the 59th Street Bridge, my daughter let out a huge "wheee!" as we picked up speed, the East River hundreds ...