Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

Jennifer Lee Wilson pleaded guilty in October to reckless homicide, admitting she pinned her foster son, Dakota Levi Stevens, ...

Today on CNN 10, we learn about the ceasefire deal set to pause fighting between Israel and Hamas in Gaza after 15 months of ...

Today on CNN 10, we get an update on the fires in Southern California as residents are beginning to take in the scope of the destruction there. We also get an up close look at how fire fighters train ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

With this new service, the ambulances will reach the patient's doorstep in about 10 minutes. To start with, as many as first five ambulances hit the road in Gurugram starting Thursday, Founder and ...

Your workout window shrunk to 30 minutes, then 20, then 10. At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent workout in a ...

unless you do the correct workouts, of course! This 10-minute core session can help you get started in the best way possible: by throwing you in the deep end. There are no weights involved ...

The article offers 10 micro-resolutions that each take 10 minutes or less, including activities like walking, reading, preparing a healthy snack, stretching, journaling, meditating, planning ...

These no-cook appetizers require 10 minutes or less to prep, so you can be relaxed when guests arrive. Whip up a few of these super-easy finger foods, like our Whipped Feta Honey Toast or our ...

That’s where a quick 10-minute yoga flow comes in. With just a few deep breaths and simple movements, yoga can help you hit the reset button, calming your nervous system, easing tension ...

Please, the sermon must be an idea, a feeling and a call to action. And it must never exceed 10 minutes. This is very important.” But his talk that day lasted 15 minutes 24 seconds. So there ...