"Helpful" advice may actually be ruining your relationships. Discover why unsolicited suggestions often backfire. Learn four ...

Idealization of parents is an inherent part of early childhood. However, rigid and sustained idealization may yield a host of ...

Not unlike the rivers, we are mobile creatures and we look forward to the next bend, the next challenge and our growth.

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

Fusion is a clinical term that gets thrown around in the treatment of dissociative identity disorder (DID) like it's no big ...

Protection of our children should include strictly limiting their exposure to non-educational electronic programming.

When solutions are everywhere, our standards shift. Are we solving real problems—or just creating new ones to fix?

When words fade, music remains. Explore how sound, silence, and presence offer comfort, connection, and meaning at the end of ...

The more we interact with AI at work, the lonelier and more socially isolated we may feel. Research shows that our sense of ...

Human opinion formation has evolved to favor survival and social cohesion. Understanding this enables us to develop more ...

Is your drive to succeed fueling growth or hiding old wounds? Discover the two faces of perfectionism and how to turn yours ...