Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

The stages of hand, foot, and mouth disease (HFMD) begin with a fever and end with mouth sores and skin rash. Each stage ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

New research found that some anti-obesity medications such as Wegovy and Zepbound may prompt people to drink less. These ...

Grapefruit is a common citrus fruit known for interacting with numerous medications. This may affect how well these medicines ...

The U.S. Preventative Services Task Force has drafted a new recommendation for cervical cancer screening. The biggest change: Women ages 30 to 65 should get an HPV test every five years instead of a ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...